Living

Your daily guide to living your best life. We cover topics from health to housing and relationships as we try to understand and learn from all the ways we live and work in this vast continent and across our diaspora

Too much exercise could lead to bad decisions on what you eat and buy

It turns out that overworking your brain with either physical or mental exercise may lower…

obesity
The world will have more than 250 million obese kids by 2030, a new report warns

More than 250 million school-aged children and adolescents will be classed as obese by 2030,…

The best questions to ask in a job interview

You probably spend a lot of time prepping for job interviews. But it’s not just about…

A single tea bag can leak billions of pieces of microplastic into your brew

They’re in our oceans, soil, air, snow — and even in your cup of tea. Plastic tea bags are…

Air pollution is linked to anxiety and suicidal thoughts in children, study finds

Air pollution may be associated with increased mental health disorders like anxiety and depression in…

Five proactive steps to fight addiction

  Acknowledge the problem:  The first step to fixing any problem is often Identifying that…

A Simple Guide to Healthy Living

  Being stressed out regularly leaves us feeling frustrated on a daily basis, unable to…

Which drink is best for hydration? Hint: It isn’t water

When you’re thirsty and in need of a drink, which beverages are best at keeping…

Eden is here to make your living better with Tech

Let’s face it, living in Nigeria is difficult. But living in Lagos is even more…

Yes, it is OK to yell at your kids, if done the right way

With every generation comes a new flavour of perfectionism, and today’s perfect parent is mindfully…