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BREAKFAST AROUND THE WORLD – How 22 Countries Start The Day

BREAKFAST AROUND THE WORLD – How 22 Countries Start The Day

When it comes to breakfast foods across the globe, there are as many ways to enjoy the first meal of the day as there are to say “good morning.”

From creamy cornbread cake in Brazil to savoury Tunisian chickpea soup, from fluffy Ukrainian pancakes to sweet coconut jam toasts in Singapore, these 22 international specialities offer a breakfast option for every palate.

And even if the flavours in some of these dishes might be unexpected based on what your first meal of the day typically consists of, the presentations are likely familiar. Read through our list in no particular order and learn about the delicious diversity of our world’s breakfast cultures, and maybe even find food inspiration for your next trip.

Switzerland

On weekdays, the Swiss frequently stick to quick but filling breakfasts like the traditional birchermüesli, the granola-style blend of oats with fruit and nuts that are usually served over thick yoghurt.

Image result for switzerland breakfastThe Swiss diet schedule: Swiss breakfast Zmorge | Expatica

But on weekends, it’s time for Swiss brunch. Along with roesti (potato pancakes), cheeses, and cold cuts, the centrepiece of the brunch table is zopf. This braided egg bread is similar to challah or brioche and served with honey, butter, and jam.

Nigeria

Breakfast is typically the first and most important meal of a day, most often eaten in the early morning before undertaking the day’s work. In Nigeria, breakfast foods range from light to heavy, depending on the type of food source. Egg sauce is an easy-to-prepare Nigerian sauce made by sautéing tomatoes and eggs.

Image result for Nigerian breakfastHere is what breakfast looks like in Nigeria | Pulse Nigeria

On the weekends though, early Saturday morning features akara and pap (ogi). Depending on the individual, you could swap akara for moi moi. Sundays feature white rice and delicious turkey stew for the culture.

Ethiopia

When you’re having qurs (that’s “breakfast” in Amharic, Ethiopia’s official language), chances are you’ll be eating porridge. While there are many varieties and names for hot grain cereals served throughout the country, savory genfo is one of the most popular.

Genfo is made by mixing barley flour with boiling water until a thick, sticky dough forms, then shaped into a mound with a well in the centre. The well is then filled with clarified butter blended with berbere, the complex spice blend, and dollops of yoghurt are often spooned around the edges of the genfo.

Japan

Japanese breakfasts fall squarely on the savoury side of the food spectrum: In fact, much of what you can eat for breakfast in Japan wouldn’t be out of place at any other meal of the day.

Image result for japan breakfastNakau breakfast | Wowsabi

Many morning repasts consist of a selection of small plates, each with a few bites of a traditional Japanese dish. Fish like salmon or mackerel, miso soup, pickled vegetables and rice are all represented. There’s also tamagoyaki, a slightly sweet rolled omelette made from thin layers of egg in a rectangular pan that gives it its signature shape.

Iceland

Start your day in Iceland with a jolt of life-giving lysi: cod liver oil, a plentiful source of omega-3 fatty acids and one of the byproducts of the country’s fish industry. Though it’s been said to combat seasonal affective disorder, among other health benefits, it’s not the only breakfast option.

For a more palatable morning meal, have a bowl of hafragrautur, thick oatmeal. Top it with nuts, raisins, and sugar, or add a helping of skyr, the thick yoghurt-like cultured dairy product that’s actually a fresh cheese.

Singapore

If “Crazy Rich Asians” didn’t already whet your appetite for Singapore, let the multitude of dishes served in the hawker centres entice you further. These open-air food courts are always open for business, and it’s not uncommon to see hungry people scooping up bowls of savoury curry noodles first thing in the morning.

For traditional hawker-style breakfast, kaya toast is a must-have. This unassuming-looking toasted sandwich is spread with flavorful kaya, a sweet jam made with coconut milk, eggs, and sometimes pandan leaf for vibrant green colour and flavour.

It’s great with coffee or tea, and each stall or shop makes kaya toast its own way — so why not try a few?

Morocco

Along with mint tea, semolina pieces of bread are mainstays on the Moroccan breakfast table. Baghrir is thin, yeasted rounds studded with tiny holes that give them the name “thousand-hole pancakes” or “thousand-hole crepes.” Instead of maple syrup, these light semolina pieces of bread are topped with butter and honey.

Image result for Morocco breakfastA look at the traditional Moroccan breakfast which features bread, semolina pancakes, fried eggs | Cooking The Globe

Harcha is thicker, griddled biscuit-style rounds that have a crispy crust from a dusting of coarse semolina. They can be split like English muffins and served with cheese or butter, jam, and honey.

Australia

For those who love grain bowls, avocado and other savoury toasts, and other staples of all-day café culture, Australia’s “brekkie” will be a match made in heaven.

With a focus on fresh produce, whole grains, and nourishing combinations, Australian breakfasts can range from the classic avocado toast on seeded bread to a farro bowl topped with a poached egg and pickled vegetables or rice pudding with yoghurt, seeds and berries.

Don’t forget the flat white — an espresso with a high ratio of steamed milk that even Starbucks can’t get enough of.

Argentina

There’s one word that defines the Argentinean breakfast spread: facturas. The overarching term for pastries encompasses a sweet and doughy world of shapes, sizes, and flavours.

Some of the more popular offerings include medialunes, a croissant-shaped brioche pastry; bombas and bolas de fraille, or fried doughnuts; and churros, which are often dipped in chocolate. Many are filled with dulce de leche or crema pastelera, a vanilla custard.

Pair a platter of facturas with highly caffeinated yerba mate or coffee.

Germany

In the land of many wursts, it’s not surprising that sausage and other meats take a starring role in frühstück, the traditional German breakfast.

Image result for Germany breakfastThe German Breakfast | Pinterest

This buffet spread is filled with variety: sausages, cold cuts, cheeses, bread and rolls (including pretzels), as well as fresh fruit, soft-boiled eggs and condiments like homemade jam. The abundant choices are meant for sampling and assembling as you please.

Brazil

If you can’t stop eating pao de queijo, the puffy baked cheese rolls that are a staple of Brazilian culture, you’ll be happy to know you can eat them for breakfast too.

But for a variation on Brazilian breakfast pieces of bread, try bolo de fuba. It’s a cornbread-style cake with a moist and creamy texture that comes from the addition of grated Parmesan cheese and/or shredded coconut. Sliced and served like a pound cake, it’s frequently an afternoon pick-me-up too.

Tunisia

Fans of savoury meals will love lablabi, a spiced chickpea soup that, yes, is breakfast food in Tunisia. Chickpeas and harissa paste are the two constants in virtually every lablabi recipe, but the customizations of this simple, soul-warming soup are up to every cook.

Sometimes thickened with pieces of stale crusty bread, sometimes brightened by a squeeze of lemon, sometimes made creamy with yoghurt or topped with olives, there are infinite ways to enjoy it.

And because it’s often topped with a poached egg, it’s a breakfast that will fill you up all day.

Bulgaria

Popara follows in the long tradition of using leftover bread as the next day’s meal. This warm, comforting breakfast is a childhood favourite of many Bulgarians — it’s not quite a porridge and not quite a bread pudding, but shares characteristics of both.

Image result for bulgarian breakfastBulgarian Breakfast | L'chaim Foods

Warm milk or tea is poured over a bowl of cubed bread, crumbled Bulgarian sirene cheese, butter and sugar, and left to soak until soft and spoonable.

Sirene is a feta-style cheese that’s creamier and softer than many of the Eastern European brined cheeses, so it doesn’t give the dish as much of a salty flavour and more of a fresh, goat cheese-like tanginess.

Turkey

Kahvalti, the traditional Turkish breakfast spread, is a lavish affair that has a little something for everyone. For those who love to graze and snack, the abundant options will leave nothing lacking.

Turkish breads like simit, a circular seeded loaf, or pide, a chewy flatbread, accompany bowls of feta or other fresh, salty cheeses; olives; halvah; and honey and preserves. Eggs are often cooked with pan-fried slices of sucuk, a dried beef sausage spiced with garlic, red pepper, cumin and sumac.

Guam

This small island — technically an American territory — In the Pacific Ocean is a melting pot of culinary culture, with foods that show the influence of the various countries that colonized the land over the centuries.

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Like many Asian Pacific nations, Spam is a favourite add-in for breakfasts of fried rice and eggs. But just as popular is the local Chamorro pork sausage, a fresh chorizo-style sausage named after the indigenous population of the island. Grilled in links or patties, it’s breakfast sausage like no other.

Portugal

Coffee drinks with lots of milk are the first order of business when getting breakfast in Portugal. Uma mei de Leite, a half-and-half blend of coffee and milk, or um galao, which is mostly milk with a shot of coffee, are an easy way to ease into the day.

Though many Portuguese have a simple piece of toast or bread alongside their drink, the perfect pairing for these milky coffees is pasteis de nata, or egg custard tarts. With a flaky puff pastry shell and a creamy custard filling, they’re equally popular as a snack for the 11 a.m. cafe break, another Portuguese morning ritual.

Ukraine

Tender and fluffy on the inside and crispy golden brown on the outside, Ukrainian syrniki pancakes wouldn’t be out of place on a five-star brunch buffet.

Yet they’re made with a simple ingredient: fresh farmer’s cheese, known as tvorog, with a consistency similar to ricotta or cottage cheese. The crisp exterior comes from a quick dredge in flour, like a breakfast fritter.

Image result for ukrainian breakfastEggs baked in buns | Proud of Ukraine

Like American pancakes or French toast, they can be topped with fresh fruit, preserves, or powdered sugar, but like potato pancakes or blintzes, they can go savoury with a side of sour cream.

Jamaica

For breakfast in Jamaica, it couldn’t get more patriotic than eating the national dish: ackee and saltfish.

Ackee, a delicately sweet pear-shaped fruit, is sautéed with salt cod, tomatoes, garlic, chillies and onion in a breakfast scramble that brings together sweet, salty, and spicy for a one-of-a-kind island taste. Though it looks similar to scrambled eggs, that’s just the creamy yellow ackee, Jamaica’s national fruit, in the dish.

Taiwan

While a glass of milk is often advertised in the US as “part of a balanced breakfast,” dòu jiāng takes the tradition to new levels. This fresh soy milk is a speciality of Taiwan, typically made fresh by street vendors and restaurants every morning for their customers.

Served hot in the winter and cold in the summer, it’s a refreshing contrast to the chewy scallion pancakes, dumplings and dough fritters that are also part of the usual Taiwanese breakfast. Dip your fritters in the soy milk for an extra treat.

Italy

Italians are almost too busy for breakfast — or so you’d think from the number of coffee bars where guests take their espresso standing up for a quick jolt at the beginning of the day.

Image result for Italy breakfastCappuccio, spremuta, pastries at Caffe Arabo, Trastevere, Rome

But whether standing or relaxing for a moment at a café table, there’s always time for a coffee and Italian pastry to go with it. For the morning, espresso or cappuccino is frequently paired with a simple sweet like a cornetto, or croissant, filled with custard or Nutella.

Sfogliatelle, a crunchy and flaky multi-layered pastry with a sweet ricotta cheese filling, is another breakfast standard.

United States of America

When it comes to classic American brunch, you can’t go wrong with fluffy buttermilk pancakes stacked high alongside a pile of crispy bacon. The contrasting textures and salty-sweet flavour pairing make this breakfast a favourite of kids and adults alike. And while pancakes can be dressed up by adding in everything from fresh blueberries to chocolate chips to pecans, the classic toppings of butter and maple syrup remain the gold standard.

Russia

Though it sounds indulgent, caviar is actually a Russian breakfast food. Whether red or black caviar, it remains a favorite topping for large, folded crepe-like blini or small, thick oladyi pancakes at weekend brunches.

On weekdays, however, breakfasts are simpler. On these mornings, caviar is spread across dark, sweet rye bread, known simply as black bread, sometimes with a smear of butter as well.

Most importantly, a pot of black tea is a fixture on every breakfast table.

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